Change Can Be A Good Thing
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Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
You’re not alone. So many people feel stuck in repeating cycles, whether it’s from self-doubt, fear of change, or patterns that seem impossible to break. You set intentions, make promises to yourself, and yet, somehow, life something keeps pulling you back into the same situations. The mind clings to the familiar, even when the familiar no longer serves you. This can leave you feeling frustrated, overwhelmed, and questioning whether real transformation is even possible. But the truth is, breaking free isn’t about willpower alone, it’s about understanding the deeper patterns that hold you back and learning how to transform them with clarity, intention, and support.
That’s where I come in. With years of experience in transformational coaching, energetic healing, and subconscious reprogramming, I guide you through the process of recognizing the hidden forces shaping your reality. Together, we’ll chart a new course with empowered choices that align with your true potential. Change doesn’t have to be a struggle, it can be a liberating journey of self-discovery. When you have the right tools and guidance, you’ll find the confidence to step into the version of yourself you’ve always known was possible.
What Is The Cycle of Change?
A Feeling of Discontent
You grow increasingly unhappy and discontent with an area of your life. You “hang in there,” and tolerate it, ignore, repress, or otherwise deal with the circumstance because it is comfortable and familiar, and you fear change.
You Reach a Breaking Point
Eventually your level of discontent builds high enough that you cannot take it anymore. You reach a “breaking point,” either through exhaustion or due to a dramatic event occurring that triggers the break.
You Make a Descision
You decide you’re ready to change and declare that you will no longer tolerate the undesirable situation. You take the first step toward change, giving you a short-lived sense of hope.
You Feel The Old Fear of Change
Usually, shortly after your feelings of empowerment, you encounter your fears. You become uncomfortable and anxious about the idea of changing. You rationalize why it may be too difficult to change. You may feel helpless, confused, stuck.
You Are Protected By Temporary Amnesia
The fear of change grows strong enough that it makes the original situation look not so bad after all. You perceive the situation as less anxiety-producing than the change. You’re used to it; it’s comfortable; it’s familiar. Plus, it has become part of your identity, so you resist letting it go. You temporarily forget why you wanted to change it so badly
Backtracking Brings Relief
At this stage most people choose to go just accept the situation they had wished to change. Staying “with it” is safer than the horrible anxiety that comes with change.
How Do I know If Transformational Coaching is Right For Me?
Embarking on a coaching journey is a commitment to transformation. It’s for those who are ready to step beyond their current limitations, explore new perspectives, and take inspired action toward a life of greater fulfillment, health, and purpose. Coaching is not just about receiving guidance, it’s about engaging in a process of deep self-exploration, accountability, and transformational change.
If you are considering coaching, ask yourself:
- Am I truly ready to make a change, or am I just hoping for things to improve on their own?
- Am I willing to challenge my old thought patterns, beliefs, and habits?
- Do I accept that my results will be a reflection of my commitment and effort?
- Am I open to feedback and new ways of thinking, even if they push me outside my comfort zone?
- Do I want to take responsibility for my life, rather than blaming circumstances or others?
If you answered yes to these questions, then coaching may be the key to your next level of growth. However, to ensure that you are truly prepared for this journey, let’s go deeper into reflection.
Five Questions to Determine If You Are Ready for Change
Change requires not just desire, but the willingness to break free from familiar patterns that have kept you stuck. Take a moment to reflect on these five questions and answer them honestly:
1. Have I reached a point where the pain of staying the same situation is greater than the discomfort of change?
– True transformation often begins when you recognize that continuing down the same path will only lead to more frustration, stress, or dissatisfaction. Do you feel that you are truly ready for change?
2. Am I tired of repeating the same cycles, and am I ready to take responsibility for shifting them?
– Recognizing patterns is one thing, but committing to breaking them is another. Do you feel ready to take full responsibility for your life and the choices that will lead to your breakthrough?
3. Am I willing to invest money, time, and effort into my growth, even if it gets uncomfortable?
– Real change isn’t instant, it takes consistency, discipline, and trust in the process. Are you willing to commit, even when the road feels uncertain or difficult?
4. Do I believe that there is something more for me, even if I can’t yet see the path?
– A deep inner knowing that more is possible is often the spark that fuels transformation. Do you feel a pull toward something greater, even if you’re unsure of how to get there?
5. Am I open to receiving support, guidance, and accountability from someone who sees my higher potential and will support me until I reach my desired outcome?
– Coaching is a partnership. It requires vulnerability, trust, and openness to new ways of thinking. Are you willing to step into this process with an open heart and mind?
If your answers point to a readiness for transformation, then you are in the right place. The next step is a commitment, to yourself, your growth, and the vision of the life you truly desire. Coaching is not about forcing change, but about guiding you to unlock what has always been within you.
Are you ready to step forward?
How It Works
Choose a Plan
Look at the plans below and become familiar with what is involved to begin the transformation that you desire. Recognizing the reality of transforming your life and getting to make a choose with what is being offered to you might pose a challenge, but getting to a yes in this first step leads you to…
Schedule a Free 1:1
This is a call to meet and discover how we will begin the actual journey of your transformation. You can ask important questions and get a sense of who I am. Before the call, get prepared to take the next step. It is here that we will coordinate available times and make our scheduled appointments.
On this page below, you can schedule a free consultation call.
Reach Your Goals
Attaining your goals starts with the first step. Making the commitment to start is reaching your first goal. There will be goals to reach each week in a pace that is comfortable for you. The long term transformation is a process of enjoying experiencing yourself changing one session at a time.
4 Session Coaching Package
This includes:
- 4 Sessions for 1 1/2 hours each.
- Two – 1 on 1 Zoom calls per week for 4 weeks or what best fits into your schedule.
- It also requires in addition, at least one to two hours of your time each week to reflect and record your inner and outer processes that will lead to your transformation and set you on a new path to achieve your goals and desires.
$800
8 Session Coaching Package ($200 savings)
This includes:
- 8 Sessions for 1 1/2 hours each.
- Two – 1 on 1 Zoom calls per week for 4 weeks or what best fits into your schedule.
- It also requires in addition, at least one to two hours of your time each week to reflect and record your inner and outer processes that will lead to your transformation and set you on a new path to achieve your goals and desires.
$1400
16 Session Coaching Package ($1000 savings)
This includes:
- 16 Sessions for 1 1/2 hours each.
- Two – 1 on 1 Zoom calls per week for 4 weeks or what best fits into your schedule.
- It also requires in addition, at least one to two hours of your time each week to reflect and record your inner and outer processes that will lead to your transformation and set you on a new path to achieve your goals and desires.
$2200